Evelyne’s practice is grounded in the belief that meaningful therapeutic work begins with safety, trust, and connection. She strives to create a space where you feel heard, understood, respected, and supported, while recognizing that every person’s experiences, strengths, and perspectives are unique.

Evelyne provides services in both English and French, supporting clients in accessing care in the language they feel most comfortable using. Evelyne is a Provisional Registered Psychologist with an Master in Counselling and a Master in Sport Psychology. She takes a person-centered, trauma-informed, and strength-based approach to therapy, drawing from Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Solution-Focused Therapy. She is also formally trained in Cognitive Behavioural Therapy for Insomnia (CBT-I), Cognitive Processing Therapy (CPT), Prolonged Exposure (PE), and Dialectical Behaviour Therapy (DBT).

Her goal is to work collaboratively with clients to better understand their experiences, build on their existing strengths, develop meaningful skills, and foster hope and growth.

Evelyne works with Adolescents and Adults, as well as groups. She supports adolescents, parents, athletes and their parents navigating relationship dynamics, individuals experiencing sleep disturbances and life transitions, and those connected with the RCMP and Veterans Affairs Canada (VAC).

Her areas of particular interest include PTSD, post-traumatic growth, adverse and traumatic events, relationship concerns, and navigating significant life transitions. Evelyne values creating an inclusive and welcoming space where individuality is respected and each person’s perspective is understood. She believes that you are the expert in your own experience, and her role is to walk alongside you as you work toward greater well-being, resilience, and meaningful change. Outside of work, Evelyne enjoys spending time with her boys and pups. She loves being outdoors camping, hiking, skiing, and running, and can often be found with a good book or enjoying time baking.

Evelyne’s practice is grounded in the belief that meaningful therapeutic work begins with safety,... Read More

Growing up in a large, interconnected Indian family, I have learned to appreciate the intricate nuances of relationships, the importance of communication, and the power of cultural heritage in shaping one’s identity. Having three generations in one household has been both a privilege as well as an important challenge from which I have learned to understand healing within families.

In my practice, I work with teens, adults, and families to explore their full identities and the many layers that shape their lives. Whether it’s supporting a teen navigating school and identity, an adult working through trauma or relationship challenges, or a family learning to communicate across cultural and generational divides, I hold space for each person to be seen and heard in their complexity.

My approach is affirming and collaborative, grounded in the belief that every individual carries strengths and resilience, even in the face of struggle. I do not view people through the lens of pathology, but rather as whole beings with unique stories and capacities for growth. In our work together, I introduce different therapeutic approaches while staying client-centered–this means our sessions are always guided by your needs and goals. I draw from a range of evidence-based modalities, including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Eye Movement Desensitization and Reprocessing (EMDR), Emotionally Focused Family Therapy (EFFT), Solution-Focused Therapy, and mindfulness-based practices. Together, we’ll explore which tools and strategies feel most meaningful and supportive for you.

Starting therapy can be a daunting experience, but choosing to work on yourself is one of the most rewarding decisions you’ll ever make. And you don’t have to do it alone! Reach out for a no-charge 15-minute consultation. I’d love to connect.

Growing up in a large, interconnected Indian family, I have learned to appreciate the intricate n... Read More

Vanessa LaPrairie is a Registered Psychologist who specializes in counselling. Her main areas of interest are trauma therapy, addictions, eating disorders, and trauma sensitive yoga.

Vanessa LaPrairie is a Registered Psychologist who specializes in counselling. Her main areas of ... Read More

With a warm and compassionate approach, Christi creates a safe and nurturing environment where you can explore and navigate the challenges that life may bring.

Christi is a Canadian Certified Counsellor (CCC) with a passion for integrating creativity into the therapeutic process. She firmly believes in the power of art-based interventions to unlock emotions, foster self-expression, and promote healing. Whether through painting, drawing, or other creative modalities, Christi invites you to tap into your inner world in unique and meaningful ways.

A devoted animal lover and guardian to two cats at home, she understands the profound connection between people and their furry friends. Inspired by this bond, Christi is currently undergoing training in animal-assisted therapy, recognizing the incredible healing potential that animals can bring to the therapeutic space.

With a specialization in working with adults facing issues such as anxiety and depression, Christi tailors her approach to meet the unique needs of each individual. Through a collaborative and client-centered process, she guides you towards building resilience, developing coping strategies, and fostering a deeper understanding of yourself. Fluent in both English and French, Christi embraces diversity and understands the importance of effective communication in the therapeutic relationship.

Christi’s therapeutic style is characterized by empathy, active listening, and a genuine commitment to your well-being. She recognizes the courage it takes to embark on the path of self-discovery and personal growth and is here to support and accompany you every step of the way.

If you are ready to explore the transformative power of therapy in a creative and supportive environment, Christi Raymond is here to help you navigate your journey towards a more fulfilling and balanced life.

With a warm and compassionate approach, Christi creates a safe and nurturing environment where yo... Read More

Sabrina Sbarzella, MACP, DVATI, Registered Psychologist, Certified Art Therapist (they/she)

Sabrina is dedicated to the belief that personal well-being is rooted in a foundation of safety, connection, and accessibility. Their goal is to create a space that is neurodiversity-affirming and safe. Employing empathy, humor, and collaboration, she brings her expertise to work with individuals, couples, and groups navigating challenges such as trauma, anxiety, depression, self-esteem issues, substance use, grief, interpersonal relationship issues, and concurrent disorders. Their primary focus is to assist clients in nurturing every aspect of themselves—mind, body, and spirit—and equipping them with skills and strategies to uphold mental and emotional well-being.

Sabrina Sbarzella, MACP, DVATI, Registered Psychologist, Certified Art Therapist (they/she) Sabr... Read More

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